
| Auberge Du Lac Health Club "North of the City of Medinat Al Fayoum" Name: Auberge Du Lac Health Club City: Fayoum Location: North of the City of Medinat Al Fayoum Phone: +20-84-700002 Fax: +20-84-700 730 Description and Services Auberge Du Lac has a full service health club and fitness center with all appropriate equipment Baron Sauna Name: Baron Sauna City: Cairo Description and Services Baron Hotel, off Oruba Street, Heliopolis. Telephone: 291-5757. Open to residents and non-residents. Bein Vivre Name: Bein Vivre City: Cairo Description and Services Sonesta Hotel Cairo, 4 Tayaran St., Nasr City. Telephone: 261-7100 / 262/8111 ext. 266 / 786. Gym, sauna, Turkish bath, Aerobics, massage, hydrotherapy. Open all week from 10 am to 4 pm for women only and from 5 to 10 pm for men only. Cairo Sheraton Health Club Name: Cairo Sheraton Health Club City: Cairo Description and Services Cairo Sheraton Hotel, Galaa Square, Giza. Telephone: 336-9700 / 800 ext. 599 / 177. Fully equipped gymnasium supervised by qualified trainers. Sauna, Jacuzzi, steam baths, massage, and aerobics classes. Also, tennis court, table tennis, and swimming pool. Open all week from 6 am to 11 pm. Calypso Health Club Name: Calypso Health Club City: Cairo Description and Services Hotel Sofitel Le Sphinx Telephone: 383-7444 / 555. Gymnastics, Aerobocs, massage, steambath, jacuzzi, sauna, and swimming pool. Open all week from 8 am to 9 pm. Club Olympus at the Hyatt Regency Taba Heights "Taba, Red Sea, Sinai " Name: Club Olympus at the Hyatt Regency Taba Heights City: Taba Address: Taba, Red Sea, Sinai, Egypt Location: Taba, Red Sea, Sinai Phone: +20 62 60 1234 Fax: +20 62 60 3600 Email: rsaunders@hyattintl.com Description and Services Cub Olympus at the Hyatt Hotel in Taba offers a health center and spa, with indoor and outdoor gym, massage and aromatherapy rooms, sauna, steam baths, plunge pools, whirlpool and tennis courts. Community Services Association (CSA) Name: Community Services Association (CSA) City: Cairo Description and Services 4 Rd. 21, Maadi. Telephone: 350-5284 / 376-8232. Weight room and fitness classes. Open 9:30 am to 9 pm on Sundays and Tuesdays; 9 am to 9 pm on Mondays, Wednesdays, and Thursdays; 3 to 8 pm on Fridays and 1 to 5 pm on Saturdays. Conrad International Cairo Health Club Name: Conrad International Cairo Health Club City: Cairo Description and Services Conrad International Cairo 1191 Corniche El-Nil, Maspero. Telephone: 580-8000. Fully equipped gymnasium supervised by qualified trainers. Sauna, jacuzzi, steambaths, massage and aerobocs classes. Outdoor heated adult and children's swimming pools. Open all week from 7 am to 11 pm. Creative Dance and Fitness Center Name: Creative Dance and Fitness Center City: Cairo Address:13 B, Road 254, Digla, Maadi Location: Maadi Phone: 5196575 Fax: 5198378 Description and Services Samia Allouba 13 B Road 254, Diglo, Maadi. Telephone: 519-6575. 6 Amr St., off Wadi El-Nil Street. Telephone: 302-0572. Gym room, steam room, personal programs, gymnastics, martial arts, ballet, jazz, flamenco, ballroom, folklore, belly dancing, yoga and fitness classes. El Tabia Hotel Health Club Hurghada Name: El Tabia Hotel Health Club City: Hurghada Location: Hurghada Phone: +20-65-442350 Fax: 0020 65 442350 Email: panorama@red-sea.com Description and Services The El Tabia Health Club is located at the El Tabia Hotel Fitness Center at the Egoth Oberoi Arish, Mediterranean Sea Name: Fitness Center at the Egoth Oberoi City: Arish Address: P. O. Box 54, El Fateh Street, Arish, Egypt Location: Arish, Mediterranean Sea Phone: +20-68-351321 Fax: (068) 352352 Email: crs@oberoi.com.eg Description and Services The fitness center at the Egoth Oberoi has a Sauna and massage room along with other health facilities. Flamenco Beach Resort Health Club Quseir, Red Sea Name: Flamenco Beach Resort Health Club City: Quseir Address: Corporate office: 11 Aboul Feda St. #10, Zamalek, Cairo Location: Quseir, Red Sea Phone: +20-2-3400815 Fax: +20-2-3409312 / 3400215 Email: quseir@flamenco.com.eg Description and Services The Flamenco Hotel in Quseir has a health club which includes a sauna and Jacuzzi, among other facilities. Golden Tulip Flamenco Hotel Health Club Name: Golden Tulip Flamenco Hotel Health Club City: Cairo Description and Services 2 El-Gezira El-Wosta St. Telephone: 340-0815 / 6. Gymnasium, sauna, Jacuzzi, massage. Open from 8 am to 10 pm. Closed Sundays. Gold's Gym Name: Gold's Gym City: Cairo Description and Services 8th and 9th floors. Maadi Palace Mall. Telephone: 378-5592 / 375-3601 / 350-8634. 3,000 square meters including a co-ed gym, ladies only gym, two pools (one ladies only), Jacuzzi, sauna. Membership only. Open every day 5 am to midnight. Golf Club House Fitness Center at the Steigenberger Golf Resort El Gouna Name: Golf Club House Fitness Center at the Steigenberger Golf Resort City: El Gouna Address: El Gouna, Red Sea, Egypt Location: El Gouna Phone: +20-65-580140 Fax: +20-65-580149 Email: info@steigenberger.de Description and Services The Steigenberger Golf Resort has a health and fitness center with Hamam, massage and sauna in the their Golf House. Health Club (at the Intercontinental Resort and Casino Hurghada) Hurghada Name: Health Club (at the Intercontinental Resort and Casino Hurghada) City: Hurghada Address: P. O. Box 36, Hurghada, Red Sea, Egypt Location: Hurghada Phone: +20-65-446911 Fax: +20 6 544 6910 Email : hurghada@interconti.com Description and Services Shape up or tone in the fully equipped Fitness Center at the Hurghada Inter-Continental Resort and Casino. Work out in the weight room, or participate in the various aerobic programs offered. Fitness center with Nautilus equipment? personalized assessment programs? professional masseurs? aerobics? billiard table? table tennis? baby foot? children's play area bicycles? International library. Health Club (at the Siag Pyramids Hotel) Name: Health Club (at the Siag Pyramids Hotel) City: Cairo Description and Services Saqqara Road, Giza. Telephone: 385-6022 / 385-3005. Gymnasium, sauna, massage, swimming pool and tennis courts. Open all week from 9 am to 6 pm. Helnan Port Said Hotel Health Clubs Port-Said Name: Helnan Port Said Hotel Health Clubs Category: Not Rated City: Port Said Address: Cornish St., Port Said, Egypt Location: Port-Said Phone:+20-66-320890 Fax:+20-66-323762 Description and Services There are two different health clubs located at the Helnan Port Said which include a full variety of fitness facilities. In Motion Name :In Motion City: Cairo Description and Services Located inside the Smash Tennis Academy, behind the Hotel Novotel, Heliopolis. Telephone: 267-0779 / 267-0467. Aerobics, bodysculpting, back training, antenatal class, jazz, ballet, flamenco, ballroom dancing (including private choreography for weddings) and children's classes. Indji Solh Dance and Fitness Center Name: Indji Solh Dance and Fitness Center City: Cairo Description and Services 1 Moussa Galal Square, Mohandiseen. Telephone: 305-1050. Aerobics for adults. Modern dance, ballet, jazz, and tai chi for children. Inter Fitness Name: Inter Fitness City: Cairo Description and Services Semiramis Inter-Continental Hotel, Corniche El-Nil, Garden City. Telephone: 355-7171. Swimming pool, fully equipped gymnasium, sauna, Jacuzzi, personal fitness programs and massage. Open all week from 6 am to11 pm. On Saturdays, Tuesdays, and Thursdays steam and jacuzzi for women only from noon to 3:30 pm. International Health Center Spa Name: International Health Center Spa City: Bawiti Address: El Baharia Oasis Phone: +20-10-802322 Description and Services The International health Center is both a small hotel and spa.? There is a hot spring which is said to have therapeutic qualities, as well as a gym, sauna and restaurant. Kahramana Resort Wellness and Fitness Club Marsa Alam Name: Kahramana Resort Wellness and Fitness Club City: Marsa Alam Location: Marsa Alam Description and Services The Kahramana Resort in Marsa Alam has both a wellness and fitness center in house. Marriott Hurghada Full Spa and Health Club Hurghada, Red Sea Name: Marriott Hurghada Full Spa and Health Club City: Hurghada Address: Sales Office, Cairo Marriott Hotel, P.O.Box 33, Zamalek Location: Hurghada, Red Sea Phone: +20-2-3401090 Fax: +20-2-3408240 or +20-65-446970 Email: hmbr@ritsec3.com.eg Description and Services The Marriott Beach Resort in Hurghada has a full Spa and Health Club at the Hotel. M?venpick Jolie Ville Health Club Name: M?venpick Jolie Ville Health Club City: Cairo Description and Services Cairo-Pyramids M?venpick Jolie Ville Hotel, Alexandria Desert Road. Telephone: 385-2555 / 666. Massage, stretching, gymnasium, sauna, aerobics, karate, and ballet for children, tennis, table tennis, and track. Horseback riding for beginning and advanced levels. Open all week from 9 am to 9 pm. Car Hire-Rental Car; Business Center Movenup Health Club Name: Movenup Health Club City: Cairo Description and Services Cairo-Heliopolis M?venpick Hotel, Cairo International Airport Road. Telephone: 291-9400 / 247/0077. Aerobics, gymnasium and workout room, swimming pool, sauna and wet rooms, tennis courts, football, volleyball, and basketball. Nile Hilton Health Club Name: Nile Hilton Health Club City: Cairo Description and Services Nile Hilton Hotel, Tahrir Square. Telephone: 578-0444 / 666 ext. 207. Gymnasium, sauna, Turkish bath and massage. Separate sections for men and women. Membership includes tennis (professional trainer), squash, swimming and use of health club facilities. Open all week from 9 am to 9 pm. Primo Sports Club Name: Primo Sports Club City: Cairo Description and Services Sheraton Heliopolis Hotel, Oruba Street, Heliopolis. Telephone: 267-7730 / 40. Aerobics, gym, sauna, tennis courts, squash courts, squash courts, swimming pools, Jacuzzi and massage. Open all week from 8 am to 10 pm. Ritz-Carlton Fitness Center -B SP W Sharm El Sheikh Name: Ritz-Carlton Fitness Center -B SP W City: Sharm El Sheikh Address: P. O . Box 72, Om El Seed, Sharm El Sheikh, South Sinai, Egypt Location: Sharm El Sheikh Phone:+20-62-661919 Fax:2062-661920 Description and Services The Ritz-Carlton Fitness Center is located in the Ritz-Carlton Hotel in Sharm El Sheikh. Private lessons? Private lessons are especially tailored to you by our professional trainer. Free consultation is available upon request. Power Walk This invigorating 2-mile walk starts and ends with flexibility stretches. The pumping action of the arms accelerates the pace and contributes to a challenging workout for all fitness levels. Stretch & Tone Tone your body as well as lengthen your muscles to increase flexibility and improve your body balance. Aerobics An invigorating class that includes a warm-up, enjoyable and fun filled exercises aimed at cardiovascular and total body conditioning and cool-down. Aqua Aerobics This class uses the benefits of water resistance for muscle strengthening and cardiovascular endurance. Boxing A certified instructor leads you through a fun filled way of enhancing the body balance and sharpening all of your body reflexes. Body Tone and Contour Have your body toning and contouring program tailored made to suit your needs. A certified instructor will lead you through the session with our latest gymnasium and workout equipment. Ritz-Carlton Spa -B SP W Sharm El Sheikh Name: Ritz-Carlton Spa -B SP W City: Sharm El Sheikh Address: P. O . Box 72, Om El Seed, Sharm El Sheikh, South Sinai, Egypt Location: Sharm El Sheikh Phone:+20-62-661919 Fax:2062-661920 Description and Services The Ritz-Carlton Spa is located in the Ritz-Carlton Hotel in Sharm El Sheikh. Located on the secluded Om El Seed Cliff overlooking the Red Sea on the southern tip of the Sinai Peninsula, The Ritz-Carlton Spa invites guests to indulge in a world of luxurious spa treatments and pampering.? Enjoy the highest level of personalized service in your own privacy or with your loved ones, where only natural herbs, Egyptian?s world renowned pure essential oils and products are incorporated in the spa treatments, leaving you with heavenly feelings of rejuvenation, harmony, tranquility and total wellness.? Be mesmerized by the views of sunrise from the Red Sea and sunset behind the Sinai Mountains while you indulge in our holistic spa retreat. Relive the lifestyles of ancient pharaohs and queens in The Ritz-Carlton Spa, a truly beautiful experience to be savored and long remembered. Massage Therapy Anti-Stress Massage A penetrating technique to loosen tensed muscles in the head, neck, shoulders and back. Aromatherapy A combination of pure aromatic essential oils from flowers, fruits, herbs and sweet woods are used in this rhythmic and sensual full body massage to induce relaxation, calm the nervous system and provide a superb physical and mental well being. Swedish Massage This classic full body massage relaxes the body, improves muscle tone, eases soreness and stimulates circulation, instills a feeling of tranquility and heightened well-being. Egyptian Massage This therapeutic ancient technique includes a combination of soft tissue and muscle manipulation, warm kneading and sweeping strokes to lengthen inactive muscles, stimulate circulation and the lymphatic system. It is toning, refreshing and energizing, an ultimate pleasure for the tired and aching body. Shiatsu Massage An invigorating full body massage using Japanese techniques that activate correct pressure points along the meridian lines to rebalance the flow of ?chi? or life energy, reduce inflammation, tension and stiffness, stimulate nerve points and break down toxins.? Hands and Feet Therapy Foot Reflexology An ancient natural therapy that uses pressure points on the feet to release blockages, relieve stress and restore energy. Hands and Feet Glow and Hot Oil Mask A luxurious pampering of your hands and feet with sea salt and oil to exfoliate dead skins and improve circulation. Dip into warm aromatic oil and wrap for 20 minutes. This treatment is excellent for painful joints and very dry and flaky skin, leaving the skin feeling rejuvenated and silky smooth. Body Therapy Body Glow A choice of four scrubs to suit your needs. All scrubs are completed with a light massage of yogurt, carrot or cucumber slush to soothe, moisturize and nourish the skin. Egyptian Coffee Scrub This traditional beauty treatment provides a stimulating, aromatic and refreshing cleansing for the skin. This is an excellent choice for improving circulation and skin tone. Boreh Scrub A special Balinese herbal blend made from fresh clove, nutmeg, cardamon black pepper and ginger to cure muscle pains and improve circulation. The body is wrapped in thermal blankets to keep the deep penetrating heat in, while the head and neck are gently massaged. Lulur Scrub A traditional Javanese herbal blend of turmeric, sandalwood and cinnamon is rubbed on the body to exfoliate dull and flaky skin. This treatment gives the skin a soft, radiant and refreshed look and leaves a beautiful lingering fragrance on the body. Coconut Scrub This gentle natural scrub is rich in nutrients, replenishes the body with pure healing oils, leaving the skin soft and supple. A Perfect choice for sensitive and dry skin. Body Wraps Body Wraps are highly recommended after a body exfoliation treatment. Sharm?s Breeze Wrap Sun exposed skin is pampered with a blanket wrap to trap the moisture from a delightful lavender mist, peppermint and Aloe Vera gel. A soothing and cooling treat for sun lovers. Detoxifying Marine Algae Wrap This 3 Actions body wrap from assorted marine algae and seaweed breaks down toxins, eliminates excess fluid and remineralizes the skin, an essential selection for any detoxification and body-contouring program. A Combination of Body Glow and Body Wrap (except Balinese Boreh) Water and Aromatic Therapy Aroma Essence Steam Bath A revitalizing and uplifting aromatic steam infusion containing eucalyptus, lemon and peppermint or Balinese herbs. In Room Bath A choice of:? Cleopatra?s Milk Bath A popular, aromatic milk bath with lavender to nourish and soften your skin and Loofah back scrub. A romatic Flower Bath A flower bath consisting of rose petals, pure aromatic oils of sandalwood and Frankincense to release tensed muscles, soothe and rejuvenate your skin. A Loofah back scrub is offered.? Spa Package Sharm?s Delight A revitalizing and uplifting aromatic steam bath followed by a full body massage of your choice. A welcoming treat of Sharm El Sheikh. Red Sea Ecstasy Indulge in a feet scrub and massage to soothe the tired feet, a warm aromatic flower bath to calm and relax the nervous system and enliven your spirit. Followed by a full body massage of your choice. An ideal treat for the stress-out traveler. Isis? Bliss Like the works of Isis, an energizing body glow to exfoliate dead skin and stimulate circulation, a marine algae wrap to detoxify and mineralize the skin followed by a full body massage of your choice. A reviving experience of the body, mind and soul. Rhapsody Rhyme A luxurious feet scrub and massage to soothe tired feet, a moisturizing body glow leaves the skin supple and radiant. Following this is a penetrating aromatic steam bath to relax tensed muscles, and warm up for a full body relaxing massage of your choice. A fabulous Spa treatment. Cleopatra?s Indulgence Relive the legend of Cleopatra?s haven. Indulge in a world of pampering with hands and feet scrub and massage. A warm aromatic oil mask allows penetration of oils and replenishment of moisture to the skin. Following this a warming body glow that leaves the skin silky smooth, and the famous Cleopatra?s aromatic milk bath Complete with a full body relaxing massage with aromatic oils at the Arabian tent. A heavenly treatment fit for the queen. Rameses Reign A luxurious full pharaonic pampering from head to toe that begins with the hands and feet scrub, massage and a warm aromatic oil mask to moisturize and nourish the skin. The treatment continues with a refreshing body glow, an aromatic steam bath to lift the spirit and relax tensed muscles before a soothing Sharm?s Breeze wrap, which leaves the skin feeling cleansed, refreshed and rejuvenated. This total body indulgence is completed with a full body massage. Honeymooners? Paradise For the romantic couple. Enjoy a seductive aromatic flower bath with jasmine and rose essential oils. Followed with a relaxing one-hour full body massage of your choice in the privacy of the Arabian tent or in your room. Accompanied by two glasses of champagne and canap?s. Sweet Blessings Dedicated to the lovers, this treatment includes a relaxing foot massage or foot reflexology in the privacy of the Arabian beach tent with full view of the Red Sea, followed with a hands and feet scrub with warm aromatic oil mask. A full body massage follows. Sacha Name: Sacha City: Cairo Description and Services 29 Ahmed Hishmat St., Zamalek. Telephone: 340-61697. Sports injuries and rehab, aromatherapy, reflexology, acupressure, nutrition, personal training, aerobics and gymnasium. Open Sunday through Thursday from 10 am to 9 pm. Fridays and Saturdays from 10 am to 4 pm. Safir ETAP Hotel Health Club Name: Safir ETAP Hotel Health Club City: Cairo Description and Services Messaha Square, Dokki. Telephone: 348-2424 / 828. Massage, sauna, steam bath, gymnasium and swimming pool. Open all week from 8 am to 7 pm. Sante Health and Beauty Day Spa Name: Sante Health and Beauty Day Spa City: Cairo Description and Services 67 Abd El-Aziz El-Seoud St., Manial. Telephone: 365-2300. Sauna, Jacuzzi, gym, aerobics, belly dancing, ballet, callenetics, massage, slimming/cellulite treatment, mud bodywrap, aeromatherapy, herbal hair care, facials, eletrolysis, steam bath, sugaring/waxing, manicures, pedicures, nail/eyelash extensions, and make-up. Open Saturday through Thursday from 9 am to 6 pm. Closed Fridays. Sheri Nile Name: Sheri Nile City: Cairo Description and Services Le Meridien Heliopolis Hotel (209-5055 ext. 8076), Rameses Hilton (768888), and World Trade Center (768030). Fully equipped gymnasium and beauty center. Special programs for fitness, weight control and body building. Sauna, massage, facial treatments by professional beautician. Open all week from 9 am to 9 pm. Splash Name: Splash City: Cairo Description and Services Cairo Marriott Hotel. Telephone: 340-8888. Indoor/outdoor swimming pool, Jacuzzi, aerobics, running, rowing, and cycling machines. Sections for men and women, with sauna and plunge pools. Three floodlit tennis courts. Certified trainers. Annual membership and visit cards. Open all week from 6 am to 11 pm. Sultan Beach Resort Health Club Hurghada Name: Sultan Beach Resort Health Club City: Hurghada Address: Hurghada, Red Sea, Egypt Location: Hurghada Phone: +20-2-4193451 Fax: (202) 2911182 - 2911173 - 2904105. Email: flash@flashtour.com Description and Services The Sultan Beach Resort Health Club includes Holistic Fitness Aerobics Stretching Sauna Gymnasium Swissotel Cairo El-Salam Fitness Center Name: Swissotel Cairo El-Salam Fitness Center City: Cairo Description and Services Swissotel Cairo El-Salam Hotel, Abd El-Hamid Badawi Street, Heliopolis. Telephone: 297-4000 / 297-6000 ext. 7182. Sauna, Jacuzzi, solarium gymnasium, and massage. Supervised children's playground and swimming pool. Clay tennis courts, professional coach. Available for members and in-house guests only. Open all week from 7 am to 9 pm. The Studio Name: The Studio City: Cairo Description and Services 26 Mohammed Abd El-Hady St., Ard El-Golf, Heliopolis. Telephone: 417-0445. Aerobic classes, low impact, step classes, callanetics, body sculpting, yoga, and children's aerobics and belly dancing classes. Women only except for yoga classes at 7:30 pm on Mondays and Wednesdays. Open Saturday through Thursday. Closed Fridays. Valentine's Health and Beauty Center Name: Valentine's Health and Beauty Center City: Cairo Description and Services 70 El-Mirghani St., Heliopolis. Telephone: 417-3321. Exercise/dance studio, gym, health food and juice bar, sunbeds, whirlpool, steam rooms, saunas, massage, weight training and high/low impact aerobics. Step classes and cardio funk. All U S trained teachers, members of IDEA and and AFFA, and UK ASSET. Open Saturday through Thursday. Closed on Thursday afternoons and on Fridays. Wellness Center (at the M?venpick Quseir - Serina Beach) Name: Wellness Center (at the M?venpick Quseir - Serina Beach) City: Quseir Address: El Quadim Bay, Quseir, Red Sea, Egypt Phone:+20-65-432100 Fax: +20-65-432128 Email: resort@movenpick-quseir.com Description and Services The Movenpick Hotel in Qusier has a Wellness center with a gymnasium room, a spa, whirlpool and sauna. |